Instructions
After purchasing the video you will get the PDF file on your email ID.
Click the Video Button and you will redirect the Video File to watch.
These are all the strength practices that Deepika uses to develop strength both for her yog practice and off the mat for a strong lower body to maintain good lean muscle mass and have lesser injuries .
These are all the strength practices that Deepika uses to develop strength both for her yog practice and off the mat for a strong lower body to maintain good lean muscle mass and have lesser injuries .
After purchasing the video you will get the PDF file on your email ID.
Click the Video Button and you will redirect the Video File to watch.