My Journey

Deepika Mehta has been on the forefront of Yoga, fitness and wellness in India since 2001.

She is a Level 2 Authorised Ashtanga Yoga Teacher and a new mom to her baby Devi Tara.

Deepika is known for her motivational and inspirational style of teaching, believing that anyone can achieve what they want if they put their mind to it.

She has had several television shows of her own like Yoga City on NDTV Good Times, Tata Sky Active Fit, Biggest Loser.

She has been featured in various publications in India including Vogue, India Today, Elle Magazine etc.Been on the cover of India Today.

She was awarded the Yoga Expert of the Year by Vogue India in 2018 and been in the Wellness Powerlist, 2021 in Hello Magazine, India.

She has taught and trained some of India’s top celebrities and actors including Priyanka Chopra, Aishwarya Rai, Deepika Padukone etc.

She has given a Ted Talk at the UN Headquaters in NYC.

Because Deepika used Yoga to heal herself from an accident she had several years ago, she believes deeply in the power of the healing process of the practice.

Deepika loves to incorporate dance and various other forms of movement and healing practices into her teaching mix.

She now lives in Bali with her husband and her baby girl .

Honors

Hello Magazine Wellness Powerlist 2020

Vogue Yoga/ Award for Fitness Expert of the Year 2019

Vogue Beauty Award for Fitness/Yoga Expert of the year, 2018

Face of the Fitness Campaign for Elle Magazine India, 2015

Voted by Vogue Magazine India as one of the three women redefining physical beauty ideals in India, 2014

Prana Dance Performance Show & Guest Speaker at TEDX Event, UN Headquarters NYC, 2013

The Pantene Shine Award, 2004

Woman of the Year by Elle Magazine, 2004

YPO Global Summit Bhutan Guest Speaker

The Biggest Loser TV Show Master Trainer

Yoga City TV Show Host & Producer at NDTV Good Times

Cover of India Today and Mans World

A mention in Time Magazine Asia

Featured in Cosmopolitan, Elle, India Today, Society and Savvy