Deepika’s Online Yoga Courses & Classes
Practice Yoga with Deepika
This is Deepika’s go-to daily flexibility sequence to maintain her overall flexibility, it’s also an incredible Sequence for anyone to supplement their movement practices. This sequence is great for all levels.
These are Deepika’s Essentials classes to have a well rounded Yoga/movement practice focusing on the aspects of flexibility and strength, core strength and back bending techniques that she does to maintain her own Yoga Practice. Essentials Bundle includes: ->Core Strength Drills ->Back Bending Love
This class is a practice for women while they are having their menstrual cycle to keep the hormonal balance, it’s also an incredible Sequence for deep relaxation and restorative benefits. The added bonus of the Sound Bath has a deeply healing and high vibrational benefit for the entire body and being.
True Bay India’s Online Workshops & Retreat - Great Content. Must Purchase!
Lifetime Access Videos
If you missed Deepika Mehta’s online workshops/ retreat of 2021 with True Bay India; or attended them, and wish to have lifetime access of those sessions - the recordings are here for you to purchase, either individually or as a bundle.
50% Discount on all Recordings!
Bundle : Rise Up | Embodied | Reset - 14.3 Hrs (860 mins) Bundle: Reset Retreat - 9 Hrs All Individual Recordings & Bundles